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Programs

Price: $3

3-Day Challenge (With Kids)

Kickstart your fitness with simple, powerful moves designed to boost energy and mobility in just three days.

Price: $3

3-Day Challenge (Without Kids)

Kickstart your fitness with simple, powerful moves designed to boost energy and mobility in just three days.

Price: $34.99 → $24.99

Hip Revival Roadmap

Hip pain? Back pain? Feeling weak and sitting too much? I’ve been there. This is how I regained my ability and protect myself for the future. I hope it helps you as much as it has helped me.

Personalized Training Requests

Tell us your goals, challenges, and preferences, and we’ll create a custom training plan designed just for you. Whether it’s improving mobility, reducing pain, or building strength, we’ll tailor a program that fits your lifestyle.

Share Your Story

Message me with your tips or questions—I’m always learning!